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WORKSHOPS AND SPECIAL EVENTS September - December 2008 All events, unless otherwise noted, take place at the Point of Pines Yacht Club. Pre-registration for all events, is highly recommended. Detailed fliers will be available for each event. Contact Janine at 781-284-7949 or email Janine for more information or to register.
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"Fall Equinox - Special Classes" Monday, September 22nd 5:30-7:00pm (yang) and 7:15-8:45pm (yin) Cost: $15.00 per class Stay for both and receive a discount of $5.00! The Fall Equinox marks the first day of Autumn, the celebration of harvest. Day and Night are equal in length, marking a time of balance. This is Nature's last dance before resting for the winter season. Abundance coupled with prudence is the theme. It is a time of reaping, thankfulness, and conservation. We will take our regular classes and devote our practice to honoring the Fall Equinox through specifically designed yoga, meditation, and ritual. Consider a "mini-retreat" experience by staying for both classes! Light refreshments will be included.
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Yoga and Meditation Weekend Retreat October 24-26th The Gunstock Inn Gilford, New hampshire
With an amazing view of Lake Winnipesaukee and the Ossipee Mountains, the Gunstock Inn provides a picturesque and cozy setting for a retreat experience.
"Retreat" differs from "vacation". It is a time for quiet reflection, contemplation and inner inquiry. Retreat time removes us from our usual busyness and provides an opportunity to become less identified with our conditioned tendencies and more connected to our true nature.
The weekend will include yin and yang styles of yoga with meditation, mindfulness activities, and a day of silence. A limited number of massage appointments are available upon request.
All rooms have private baths. Rates are per person and are all inclusive of lodging, meals, taxes and programs. Prices start at $270.00 for the entire weekend and depend on the type of lodging.
Contact Janine at 781-284-7949 or janinegm@yahoo.com for more details or to request a brochure. Book early to reserve your space!
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Chakra Healing with Yoga, Sound and Meditations Monday, November 24th 5:30-7:00pm (yin) and 7:15-8:45pm (yang) Cost $15.00 per class Stay for both and receive a discount of $5.00! ____________ Are you interested in feeling more connected to your energetic self? Do you want more integration on all levels of your being - physical, mental, emotional and spiritual? Come and indulge yourself in an evening of playful exploration and relaxation through yoga, sound and meditations. The chakras form the core of our subtle body, or energy system, and this system governs all others. You'll deepen your understanding and connection to the seven major chakras through these specifically designed classes. This is an ideal time to nourish your inner life and prepare for the holiday season. You'll leave feeling more balanced and at ease! Light refreshments will be included.
Although you are welcome to attend just one class, it's recommended to attend both for a richer and deeper experience.
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Winter Solstice Celebration with Janine and Bob Marra Monday December 22nd 6:00-8:00pm (time may change slightly) Cost: Donation Greet the Winter Solstice with yoga, meditation, ritual and original stories about the wonders of winter. This is a season of stillness, darkness and rest. On the longest night of the year let the richness of storytelling penetrate your body, heart and mind as you are immersed deeply in yin and resorative yoga poses while being surrounded by candlelight. Nurture your soul to promote peace and harmony with the darkness surrounding us in nature at this time of year. Light refreshments will be provided.
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