Tranquil Flame Yoga and Wellness
 
 

It is better to travel well than to arrive. - Buddha
  

WORKSHOPS AND SPECIAL EVENTS

PLEASE NOTE THAT THIS PAGE WILL BE UPDATED IN SEPTEMBER WITH SPECIAL EVENTS FOR THE FALL SEASON.  THE EVENTS LISTED BELOW GIVE YOU AN IDEA OF WHAT WE OFFER, IN ADDITION TO WEEKEND RETREATS.
 
ENJOY THE SUMMER AND CHECK BACK SOON!

All events, unless otherwise noted, take place at the Point of Pines Yacht Club and light refreshments are provided. Pre-registration for all events is highly recommended. Detailed fliers will be available for each event.

Contact Janine at 781-284-7949 or email Janine for more information or to register.

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“COUPLES WORKSHOP”
with Janine and Bob Marra
 Sunday, February 28th
2:30pm-5:00pm
Cost: $45.00 per couple

 Intimate relationships have the potential to be a source of our greatest connection and growth yet often result in feelings of struggle and frustration.  Come and experience unique ways of relating and being present with yourself and your partner.  This workshop will include basic breathing, meditation and yoga as well as simple partner exercises designed to deepen your bond and trust.   Beginners welcome. 

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"SPRING EQUINOX CELEBRATION"
Monday night, March 22nd
5:30-6:30pm Shake Your Soul ® 
6:30-7:45pm Yoga
Cost: Regular class rates and you are welcome to add a suggested donation of $5-10 (or more) which will be donated to the Green Yoga Association

The Spring Equinox is a time when day and night are equal in length, when plants begin to burst forth from the earth, when leaves appear on trees, when the earth around us begins to thaw and become warmer.  Spring is a time to celebrate rebirth, renewal and joy!  Because this is a time of balance between dark and light, it is also a time to examine all kinds of balance in our lives.

We will take our regular classes and devote our practice to honoring the Spring Equinox through specifically designed movement, meditation, and ritual.

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"MINI-RETREAT"

at Janine's home

Saturday, April 24th

1:00-5:00pm

Cost: $45.00

Space limited to 6 people so register early!

Sold out -This event is already filled


We live in a busy world with an increasing amount of stimulation, demand and distraction.  This can easily overload our nervous system making us feel anxious, stressed or depressed.  Why not take a half day to remove yourself from the usual routine?  This is an opportunity to be quiet, reflective and contemplative – nurturing your spirit and inner life through meditation and creative mindfulness activities.  Please bring a meditation cushion if you have one.

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"SUMMER SOLSTICE CELEBRATION"
Monday night, June 21st
6:30-8:45pm
Suggested donation $25.00
10% of proceeds will be donated to Green Yoga Association

Come celebrate the summer solstice, the time of year when the sun reaches its peak and the earth is full of life!  All around us Nature is completely alive – the plants are bearing fruit, the grass is high and green, the waters warm, the sky full of songbirds.  We, too, will honor the bounty of our personal value and worth.  At this time of abundance we will enhance our connection to Nature and each other as we Shake Our Souls and engage in specific yoga and meditations to celebrate Summer.  Come, have fun and lighten up!

Weather permitting, some of the festivities will take place outside on the beach with a campfire, so please dress in layers.  Light refreshments will be included.

For more information about Green Yoga Association, visit greenyoga.org